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Awaken your True Self - Practices to open your heart and to empower you from within


Uncover deeper joy, aliveness and peace in every moment…
because you are meant to thrive and to be happy.

A new doorway of inner well-being opens when we meet life with a radically open present heart. As our heart is more available to ourselves and life, we experience a profound shift in our well-being, our health and our capacity to experience love, joy and connection.

In our sessions we utilize life-cultivation practices of meditation, mindfulness, Qigong, inner heart cultivation to help you shift your self-limiting patterns and emotions into a new inner experience that is fully honoring your essence and your full potential.

We guide you to enter into a deeper dialog with your heart to discover renewed trust, inner peace and presence.

In the wellspring of your open heart your life can heal and change into a truly joyous experience.


These are in-depth transformational classes where you can truly change you life.

We meet every Thursday from 6:00-7:30pm
Contribution: $80 per month or $25 drop-in
Location: 70 Cypress Ave, Mill Valley, CA 94941

For more information and to sign-up call us at 415.342.0413
We look forward to being with you!

Earlier Event: November 2
Heal Yourself from Within