This class focuses on creating a deeper and more enjoyable practice based on the principles of the first four methods of Yuan Gong and the principles of RenXue as a self-realization practice. Emphasis is put on deepening your understanding and application of the four methods in daily life to promote greater health, happiness and wellbeing. Everyone is welcome.

When: Every Thursday 8:30-9:30am (only canceled if raining)

Location: Edgar Doc Park, Cascade Canyon Street, Fairfax (cross street Bolinas Ave)

What to bring: Bring warm clothing and supportive shoes

Contribution: $20 per session or $60 for four session pass