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Healing Meditation and Qigong: Practices to open your heart and heal yourself

My work with Saša has been life transforming… finding the still center that “knows” how to awaken the rest of me, my soul, heart and body into awareness…into health. D.S.

We are meant to be healthy, to feel love and to thrive. The essence of healing lies in our heart. If we want to experience deeper love and harmony in our lives, we are invited to look inside of our heart and meet whatever has not been fully embraced yet.

Heart Meditations guide us to enter into a deep, sincere dialogue with our heart to transform our unprocessed emotions and self-limiting patterns into a new vision that is fully honoring our essence.

Healing occurs when we meet our own heart with loving, unconditional presence to awaken pure life-force flowing through each cell of our body.  In the process we reconnect with our source energy and awaken our self-healing power within, feeling vital and clear. 

Heart Meditations are integration of Tong and Ling Yuan (Qigong methods for cultivating life and reaching our true nature) with 20 years of personal exploration of healing and living from our inner untethered essence. 

This class is inviting you to:

Transform stress into vital healing energy
Open your heart to experience deeper love
Heal what still needs healing inside of you
Strengthen your connection to the source energy
Transform limiting beliefs or trauma into life-giving energy
Cultivate deep inner peace, well-being and wisdom

Come and join us for this deeply nourishing and transformative experience.
You will feel the difference in yourself!

When : Mondays, 6-7:15pm
Location: 200 Saunders Ave, San Anselmo
Starting February: 70 Cypress Ave, Mill Valley
Contribution: $90 for 6 classes, $18 drop-in
Registration required: call 415.342.0413

Stay after for tea!

Earlier Event: December 7
The Awakened Feminine
Later Event: February 8
New Moon Healing