Immerse yourself into body-centered exploration that will rejuvenate your body in a deep essential way and reset inner balance. Let go of your old habits that are not serving you anymore and step fully into the new possibility of your true self and your life's expression.
We will restore our body, mind and heart through guided meditation, restorative movement, healing breath work and self-inquiry. Our invitation to you is: to breathe into your belly’s fullness - to turn your wounding into your medicine - to reclaim the disowned - to connect with your heart’s true longing - to open into new possibilities and welcome what matters most - to feel fully supported and relax into that deeper trust and openness within you - to listen to how your own wildness speaks to you.
We will guide in how to begin to:
- meet your own heart more deeply
- transform difficult emotions and pain into greater aliveness
- heal your body, your heart and your life
- cultivate inner peace and happiness
- expand your capacity for love
- trust life in the deepest way possible
- reprogram limiting beliefs into new possibilities
- reconnect with your essence
- awaken into greater joy
Contribution: $125, early registration before Dec. 24th $108. Limited to 10 people.
Home-made Indian lunch included! Let yourself be nourished by us!
Location: Fully Alive Healing Center, 200 Saunders Ave, San Anselmo, CA
Registration: call: 415.342.0413