If living a fuller life, filled with more Qi and a deeper alignment with your true self, is something you feel called to cultivate in your life, then this workshop is for you!
Applying powerful practices of connecting with a universal life-force with self-love will open the doorway into your self-healing. In our day-long workshops we teach you an inner process of harmonizing your body and emotions while bringing your mind home into deep inner peace.
You will learn how to bring original Qi, life force, back into your cells and your whole body, thus heal yourself. Simple yet powerful practices using breath and flowing natural movements will bring you to a deeper level of well-being and aliveness.
Tian and Di Yuan are the first two methods of Yuan Gong Qigong focusing on increasing your energy levels, opening the energy gates (meridians) in the body and storing the energy in your three energy centers (DanTians).
By applying Dantian Breathing you will be able to cultivate a deeper state of feeling calm, relaxed and natural throughout your daily life. Practicing Yuan Gong also naturally deepens our connection to the Five Xin, the five essential qualities of our heart, namely: Trust, Openness, Love, Gratitude and Respect/Humility.
This will be a deep healing time. Join us for this uplifting and healing day!
No prior Qigong experience is required. All ages and all levels are welcome.
Home-made Indian vegan lunch is available to you by donation
Location: Fully Alive Healing Center, 70 Cypress Ave, Mill Valley 94941
“To cultivate a remarkable outcome a remarkable effort has to be made too!” – Yuan Tze