As a woman living fully in your body connects you to your power and your radiance. The feminine lives in your body and her natural state of being is that of aliveness, love, joy, creativity and connection.
Feminine Wisdom Practices are dedicated to empowering and enlivening the feminine within you. Through deep practices of meditation, self-healing, movement and heart listening and sharing we will connect to the aliveness in our bodies, open and nourish our hearts and shed old skins of beliefs and unprocessed feelings to arrive home in our radiant nature.
Deep inner harmony and radiance are already within you, you just need to awaken them.
Our deep aliveness, joy and love live in our bodies. As women our power is in our connection with our true feelings. Do you allow yourself to feel the sacredness of your feelings or do you push them away? Are you able to hold them without judgement and let their energy move through your body? Do you allow your body and your womb to feel? When we are alive to our feelings, we are alive to love. Every feeling is a gateway to the deepest part of you, your true nature.
Through body-based practices we will nourish and heal our bodies and hearts, open the flow of our creativity and reconnect with our wisdom.
To live fully alive and embodied we must learn to honor every feeling in us and learn how to harvest the deeper gift of it. When we live in that deep inner connection, we are living in harmony with our soul; we know our deepest truth that opens the doors to our authentic power, connection our deep joy.
In the Embodied Feminine practices we explore together:
Awakening your deep aliveness and inner joy
Unwinding stress, unhealthy emotions and beliefs
Healing trauma/ blocked any energy from your womb
Connecting to your true feelings and their power
Unlocking your inner Wisdom and authentic power
Connecting to your Essence, your Sacred Feminine
This is a place to heal your body and to heal your life.
We change our life by changing the way we feel in our bodies in this moment. As we open our bodies and hearts into the grater flow of life energy and love we are changing our lives into greater thriving.
“Since I feel like I’m in a transformative time, I recently decided to join Sasa’s group which is just forming. It was quite wonderful. I really like her clear energy and her gentle way of being. We did some free flowing yet guided movement and then spent some time doing inquiry. It was deep and heart-opening and nourishing. I came away feeling grounded and rejuvenated., ready to meet the the places in me and in my life that have felt challenging of late.”
“The energy of pure love heals your cellular structure and transforms your experience of self into its inherent wholeness. Your conditioned beliefs, energy patterns and feeling states, become unwound by your deepened awareness and connection to your inherent innocence. Your life force that has been held by your unresolved experiences becomes available to you for your deep healing and thriving.”
If my invitation calls you in any way call me at 415.342.0413 and I would be happy to speak with you to answer any questions you might have. These are small classes with lots of individual attention.
We meet every Friday 10:30am-11:30am via zoom
Suggested Contribution: $18 or whatever you can offer