In this workshop we will systematically open up every part of our body and its correlating meridian systems. Ren Yuan, the third method of Yuan Gong Qigong, will not only raise your life energy and vitality but will also help you access a deeper sense of contentment within yourself. Ren Yuan works on the skin, muscles, tendons, ligaments, blood vessels and bones, it nourishes your Organ Qi and allows you to deepen your connection to the Five Xin (five essential qualities): Trust, Openness, Love, Gratitude and Respect/Humility.
No prior Qigong experience is required. All ages and all levels are welcome.
Sunday July 26th, 12:30pm-6:30pmat the Yoga Garden in San Anselmo
To register, call us at: (415) 342-0413 or click here